Acupuncture is a form of alternative medicine that involves the insertion of thin needles into specific points on the body. This practice is based on the belief that the body has energy channels, or meridians, that can become blocked, leading to pain and illness. By inserting needles into these points, acupuncturists aim to restore the flow of energy and promote healing. Acupuncture is often used to treat a range of conditions, including chronic pain, headaches, anxiety, and infertility. It is typically performed in a clinical setting, with patients lying on a table while the acupuncturist inserts needles into various points on their body. The needles are left in place for a period of time, typically between 15 and 30 minutes, before being removed. Acupuncture is a highly specialized field, and practitioners require extensive training and certification. In addition to needle insertion, acupuncturists may also use other techniques such as cupping, moxibustion, and electroacupuncture to stimulate the body's healing response.